We’re pleased to announce that Carla Thomas Med Spa is teaming up with The Local Gym and 1st Degree Black Belt Grant Cavaliere to bring you a powerful and practical Women’s Self-Defense Workshop this June.
This 90-minute class is all about learning real-world skills in a supportive, welcoming space—so you can feel confident, strong, and capable in any situation. You’ll also get exclusive wellness perks from both of us, raffle entries, and refreshments. Bring a friend and let’s do something really worth your Sunday.
The Local Gym Sunday, June 1 Two sessions available • Session 1: 8:30 AM – 10:00 AM • Session 2: 11:00 AM – 12:30 PM $60 per person Reserve your spot: https://bit.ly/3H40HGC
